"She's So Capable": The Price of Keeping Everyone Comfortable.
Kay Kunkel
As mothers, we feed off a strength deep in our core to show up for our families. But it can quickly become a trap, to normalize carrying a load that should be shared. A woman’s capability is not proof that she is a superwoman, and it should never become a reason to accuse her of not asking for help.
Motherhood has turned capability into a moral badge. We praise each other for doing it all: birthing, feeding, cleaning, organizing, remembering, anticipating, and meeting everyone's needs. It is from that very expectation that our default “I’m fine” was born. Because we are expected to be.
For an overwhelmed mother, being told, “You’re amazing; I don’t know how you do it,” doesn't feel like support. It feels like an overbearing coach yelling, "Get Up, Go Faster!" It tricks you into feeling like you are on the right track, even as you completely abandon yourself to hold it all together.
We stay capable so that everyone around us can stay comfortable.
When a woman is the only one in touch with the emotional temperature of the home, the "emotional labor" that sociologist Arlie Russell Hochschild identified decades ago turns competence into consent. Suddenly, she becomes the only one who can get it all done.
Being a superwoman just because Western society expects "good women" to "do it all" does not make it right, or fair. And it sure as hell is not sustainable. Those who power through are setting the bar dangerously high for all women. I was one of them. Powering through raising the children you brought into this world is the most unnatural feeling. Your body feels off, but you can't explain why, so you just keep going.
Motherhood should not be an endurance sport, and our bodies know this well before our minds catch up.
The "system" rewards devotion but ignores what sociologist Arlene Kaplan Daniels coined "invisible labor." Why do mothers have to perform coping? The mental logistics a mother learns and manages on the fly are the equivalent of a PhD but one earned in a bubble, with no credentials or job at the end.
Postpartum is the peak of this complete system failure. A mother should be cared for, protected, and given space to recover and recalibrate. Instead, the ones who immediately get back to "work" (in or out of the home) are celebrated like employees of the month. This undermines the sheer reality of a human being literally bringing life into the world.
The standards Western women and their babies are forced to meet physically and mentally snowball for years. Eventually, many women do not recognize themselves. If they are financially dependent, they can find themselves stuck in what feels like someone else's life.
It is wrong to use a woman's competence as a justification.
“Tell me what to do” still makes her the project manager.
“You’re a superwoman” turns competence into a life sentence.
“You make it look easy” erases the cost of making it look easy.
The right thing to do around a capable woman is to become capable. Only then can a partner recognize overwhelm and truly share the experience of parenting.
Instead of saying, "She can handle it all," we should be asking, "Why should she?"
At Daily Briefs, we believe the layer closest to your skin should be a source of true comfort, not something else you have to manage.