Alice, I'm hiding in the toilet from people more than I want to admit. Why do I hate peopling so much these days?

Oh honey, hiding in the bathroom is a legit form of therapy. It's not a flaw—it's a flex. Social burnout is real, and “peopling” these days feels like running a marathon on an empty stomach with no sleep—in heels!

We are all Bathroom-Bound. Perfection is out, survival is in—and mental fatigue, decision overload, and stress are writhing. Protecting your personal space is your secret weapon for emotional well-being and self-preservation. If locking yourself in the stall is what you need, how you destress, or how you catch your breath, don’t let anyone stand in your way.

Making the Most of the Porcelain Protection Program

When the pressure’s on, escape: use the mirror and strike a pose—Beyoncé-level. Hold for ten seconds to recharge and boost your confidence. Bonus points for following up with your best “No, Not Today Linda.”

Bathroom Manifesto: “Today I choose me.” Extra empowerment points if you write it right on the back of the door.

Take your time—these moments of solitude are a game changer for mental health and resilience.

Bathroom breaks aren’t just escapes—they’re a sanctuary for emotional regulation. So close that door, lock it, and fix your crown. You’re not avoiding people; you’re leading the resistance. Here’s to every introvert, overworked soul, and boundary builder reclaiming peace, privacy, and a fresh start—one flush at a time.

If any this resonates, now you know why we created Daily Briefs. It’s a bathroom thing. If you know, you know.